When you are going through a major crisis in your life, you may attempt to help yourself. Other times you may try ways to help a friend through a hard time. As a counselor, Julian Sleigh has helped many people get through various crises in their lives. – In this book, he has distilled his years of experience into a process of twelve steps that help to resolve all sorts of difficult situations. These steps are designed to help us face the facts of our lives and to perceive the feelings and emotions that arise from our destiny.