Gymnastic Education

Gymnastic Education

Included are over 30 exercises originally developed for the children of the first Waldorf school as a means of teaching correct posture and to strengthen movements in  children’s limbs that would augment the pedagogy. The exercises are a forerunner of Spacial Dynamics®—a study of the archetypal dynamics of the human being in space.

About the Author

Friedrich Eduard Maximilian von Bothmer was a German sports educator. Initially a royal Bavarian captain , he later became a teacher at the first Waldorf school in Stuttgart . He developed the Bothmer gymnastics .