Self-Development Through Meditative Practice

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Self-Development Through Meditative Practice

The Exercises:

  1. Control of Thought
  2. Control of Will
  3. Emotion
  4. Attitude of Positiveness
  5. Openmindedness
  6. Balance

How to Practice the Exercises

Self-Objectivity

Long-Term Results

Reading List

About the Author

Donald Melcer, PhD, is professor emeritus at Michigan State University, a clinical psychologist, and a marriage and family therapist. He coordinates the Anthroposophical Foundation studies at the Austin, Texas, Waldorf School.

Additional information

Weight 10 oz
Dimensions 5.5 × 0.1 × 8.5 in
Author

ISBN10

0916786706

Format

Staplebound

Published

June 1983

Pages

31

Publisher

St. George Publications

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