“This book comes from joy.” With these words, Michael Lipson begins his offering, the fruit of many years of study and practice. Group Meditation is both a practical introduction to the power of meditation in groups and a challenging review of the meaning of meditation itself.
Continuing themes he introduced in his earlier book, Stairway of Surprise, in Group Meditation Lipson shows how ordinary capacities such as thinking and feeling can be intensified without limit in a group setting, so that these capacities transmit the most intimate truths of nature and being. There are aspects of the world that are too vast to be borne by one person alone; to approach them, a group is needed. Theme-based meditation, as Lipson demonstrates, links those practitioners together in a special kind of community that can endure greater light.
With repeated exercise, either in isolation or in community, attention oriented toward a high meaning grows more concentrated, more intense. It frees us to drop our self-concern and, instead, take in the full shock of our shared existence on Earth. It helps us, finally, “to be, ourselves, the news from heaven.”
C O N T E N T S:
Part One: Theory of Group Meditation
Part Two: Practice of Group Meditation
About the Author
Michael Lipson, PhD, the author of Stairway of Surprise: Six Steps to a Creative Life (2002) and Group Meditation (2011), is also the translator of Rudolf Steiner’s Intuitive Thinking as a Spiritual Path: A Philosophy of Freedom and of numerous books by Georg Kühlewind. After working with children with HIV/AIDS for nine years in New York City’s Harlem Hospital, he moved with his wife and two children to the Berkshire Mountains of western Massachusetts. Dr. Lipson conducts a practice in Clinical Psychology and teaches meditation internationally. He is a frequent host of the radio call-in show Vox Pop on WAMC, a local NPR affiliate station in Upstate New York.